Womens Self Defense DVD Jiu Jitsu Catch as Catch can Wrestling Trainer Video
100% of all fights start standing up, while 98% end up on the ground. Your opponent may grab you, or take you down in a multitude of positions. Knowing how to escape from mount or rear naked should be top priority, while knowing how to strike (knock out) an assailant on the ground ! When grappling, the more techniques you have up your sleeve, the more capable you are to see an escape, submission (SHE MAKES HIM YELL - hidden scene), or knock out. When training Multi-Range Combat Science, You will learn unseen submissions, escapes and knock outs that will deter any assailant, offering techniques that will allow you to yell for help, escape, AND FIGHT BACK ! (12 Ground Defense Scenario Complete Run Time 23 min. DVD)
Guru Kalaj demonstrates a variety of hard hitting in your face concepts, techniques, and combos with his good friend Kiesha Taylor.
Very Important: It should be known, that this instruction video is considered a "short". While the footage is hardly the best, this DVD has 12 techniques, and the complete run time of this video is about 23 minutes.