By the words of my instructor "Boxing is the worlds best unarmed, hands only striking art". Ultimately when training, we want to have balance, as we deliver power and speed with all of our punches. Knowing what punches are available and how to use them effectively in-close with power, should be our ultimate goal. In this DVD, you will learn your basic punches, evasions, the "bob-n-weave", how to channel your power, and so much more. See what makes Multi-Range Combat Science a complete combat system
Very Important: It should be known, that this instruction video is considered a "short". While the footage is hardly the best, this DVD has Evasions, 4 Punches & 3 Combos Complete Run Time 6.5 min.